The Stress-Relief Mandala Kits are designed to guide you step by step through releasing stress, from the first moment of tension to regaining clarity and renewed focus.
Each kit combines:
- symbolic mandala coloring to calm the mind and open new perspectives,
- self-coaching prompts and core principles to help you understand what’s happening inside and find your own answers.
You can use each step as a standalone tool or as part of a 3-step process:
- Regulate – calm and soothe your nervous system.
- Reframe – shift perspective and access your inner resources.
- Re-engage – restore energy and move forward with clarity.
Step 2 – Grateful Radiance (Reframe)
When you want to shift focus from stress to possibilities, this step teaches you how to widen your perspective. The coloring and self-reflection process helps you recognize your strengths and resources.
What’s inside: 6 gratitude-themed mandalas, reframing principles, and guiding questions.
Result: more clarity, a feeling of gratitude, and a fresh perspective.
What you’ll get:
1 PDF (A4 size, ideal for Europe)
1 PDF (US Letter size, ideal for North America)
Details:
- Instant download – no physical product
- Personal use only
- Print unlimited copies for yourself
- Works with home printers or print shops
- Non-refundable (digital product policy)
- The design is suitable for printing both in black & white or in full color, depending on your preference.
